Month: May 2016

Mind over matter: 5 ways meditation gives you control of your life

Control. We all want it. We all feel helpless without it. At least control of our own life, not necessarily the world. Although I am sure some people want that too, I don’t. We want the ability to change things when we don’t like what is going on. We want to be able to direct our future. We want the option and the ability to live our best life. How do you get more control? The answer is meditation. Have you ever seen an interview with the Dalai Lama? He really appears to have it all figured out. He seems...

Read More

Pin It on Pinterest